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CrossFit Moncton

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September 15, 2013

Sunday WOD

5 rounds10 OH Lunges 45/25# (alternating)30 sec Plank[caption id="attachment_10878" align="alignnone" width="300"]

Congrats to our athletes that competed in the D-town Throwdown this weekend!

Congrats to our athletes that competed in the D-town Throwdown this weekend![/caption]

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