Check the table in the warm-up room - you'll see the options for the next T-shirts/tanks/V-necks. Get your name on the list, because the order goes in on Monday!
Deadlifts x5
50-60-65-70-75-77.5%
Death By Deadlifts + Burpees over Bar
On the minute, every minute, complete the following…
1 Deadlift (275/185# or 75%) + 1 Burpee over Bar
1 Deadlift + 2 burpees over bar
1 Deadlift + 3 burpees over bar
Continue adding 1 burpee over bar each round until you can not longer complete the work in the one minute round.
Compare to May 24/16
New Shirts! The winner of the T-shirt design contest was Tara Betts! Thanks for all the entries.
