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CrossFit Moncton


December 20, 2010

"Tabata Messed Up"

**Last day to bring in food donations**4 consecutive Tabatas. That’s 8 sets of 20 seconds of work followed by 10 seconds of rest for eachof the following:BurpeesBox JumpsKnees to ElbowsDouble UndersScore is total number of reps."Can you find our new trainers? Congrats Jeff, Marc, Sonia, Pierre and Martine!"

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