EMOTM for 10 minEven: 10 Press (45/35#)Odd: 10 HR PushupsFor 20 seconds, row as hard and as fast as you can.Rest for 10 seconds.Complete this cycle for 8 rounds.Your score is your total calories.Compare to April 3/13.[caption id="attachment_16012" align="alignnone" width="630"]
Laura focusing on form[/caption]
