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CrossFit Moncton

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September 16, 2013

Take what you know, and then twist it around

Big Bike fundraiser has been cancelled.We have some new gear that's available for purchase at the gym. Check out all the products HERE, fill out an order form at the gym, and you'll get it within a day or two.AMRAP in 15 min"Diane"21-15-9 repsDeadlifts (225/155# or 65%)Handstand PushupsKinda compare to March 31/13.[caption id="attachment_10884" align="alignnone" width="300"]

Lots of pullups last week. Might be some more this week.

Lots of pullups last week. Might be some more this week.[/caption]

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