Athletes, make sure you submit your score TODAY!With a partner, complete the following Hero WOD.50-40-30-20 and 10 rep rounds of:Wall ball shots, 20 pound ballBox jump, 24 inch boxKettlebell swings (53/35#)[caption id="attachment_9103" align="alignnone" width="300"]
There's so much awesome in this picture![/caption]
