***Poker game at the gym tonight! Show up at 9pm! $10 per game.In teams of three, complete each three minute station. There will be a one minute rest between exercises. All team members will be working at the same time and will add their reps at the end to get a team total. Also, each team will start at a different station (randomly drawn).Station 1: Push Press (45#)Station 2: PullupsStation 3: Thrusters (45#)Station 4: Double UndersStation 5: BurpeesStation 6: Box Jumps[caption id="attachment_3077" align="alignleft" width="199" caption="And then Liam pulled a kettlebell out of his...."]
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