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CrossFit Moncton
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October 22, 2016
Teams of 3Row 4200m, switch every 200m3 rounds100 Double Unders (2x singles)30 Push Press (75/55#)30 Hang Power Snatch30 OHS30 T2B30 Box jumps (24/20")30 Squats5 Muscle-ups/3 Wall ClimbsJanet
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