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CrossFit Moncton
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March 4, 2018
EMOM for 8 min30 sec plank + 5 Deadlifts @ 50%AMRAP for 6 min10 Deadlifts (50%)20 HR PushupsRest 3 minAMRAP for 6 min10 Burpees20 SitupsCompare to Mar.13/17High Fives for 18.2!
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