15 min to work up to a heavy 8 rep back squat2 Rounds for time of:30 Back Squats (135/95#)30 Burpee Over Bar (lateral)The next batch of Barbell Club starts this Wednesday (6-7pm). Only 8 spots per 4 week period. REGISTER HERE.Registration is open for MARITIME MAYHEM!HALLOWEEN RUCKROCKTAPE CLINICCROSSFIT LEVEL 2 COURSE[Marcel
