CrossFit Moncton

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November 27, 2009

The strong women of CrossFit Moncton

21-15-9 of:Handstand pushupsRing dipsPushups[vimeo=http://www.vimeo.com/7844860]

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14.2

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Extra weight?

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Filthy Cindy meets Jackie

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1500 reps

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Baseline

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Games WOD 11.2

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What is CrossFit?

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Down and up

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