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CrossFit Moncton

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February 28, 2018

Theme

Intramural peeps - pull out your tickle trunks. This Friday's theme is 80's Night! At (or around) 6:30, we'll be taking team photos. The team with the most 80's costumes will take 5 spirit points. Only 6 points separate the teams, so it could be close.Push Jerk x560-65-70-70-70%AMRAP in 12 min25’ OH DB Lunge (right)25’ OH DB Lunge (left)12 Burpee Over DB50/35# and the new burpee standards will qualify for Rx'd.

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