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CrossFit Moncton
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January 10, 2019
COUCH TO CROSSFITDeadlifts x360-70-80-85-90+AMRAP 8 minutes of: 7 Russian Kettlebell Swings (70/53#)6 Burpee Box Jumps (24"/20”)5m Handstand Walk (10m bear crawl)No one left behind
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