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CrossFit Moncton

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January 16, 2010

There's no 'I' in TEAM

"Estrogen"AMRAP in 20 minutes of:20 two person deadlifts25 shoulder switches40 buddy getupsI know, it looks fun doesn't it? Lots of communication and handholding. You'll find out what the exercises look like when you get to the gym![caption id="attachment_2524" align="alignleft" width="300" caption="Carly watches their form on lunges"]

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