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CrossFit Moncton

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September 12, 2020

This EMOM is easy

EMOM for 12 minMin 1: 10 PistolsMin 2: 10 BurpeesRest 5 minEMOM for 12 minMin 1: 15 Russian KBS (70/53#)Min 2: 30 sec Wall SitCompare to Sept.18/19

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