Part 1Med Ball Situp RelayPart 23 roundsMax reps for 1 minSquatsSitupsBurpeesPart 350 Partner Deadlifts (155/105#)Run 400m (45/25#)Confused? We'll explain when you get here.[caption id="attachment_6835" align="alignnone" width="199" caption="Greg pops out his pistol"]
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