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CrossFit Moncton
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June 21, 2018
Volunteer for the Hopper EventRegister for the Hopper Event/PartyDeadlifts x25 sets @ 75%EMOM for 15 minMin 1 – 15 SitupsMin 2 – 30 sec Wall SitMin 3 – 45 Flutterkicks (2-count)Shauna
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