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CrossFit Moncton
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November 1, 2018
EMOM for 30 minMin 1 - 1 round of CindyMin 2 - 50 Double UndersMin 3 - 10 Push Press (95/65#)Min 4 - 15 KBS (53/35#)Min 5 - 15/12 cal BikeMin 6 - RestCashout - toss out the leftover Halloween candy!Trina
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