Blog Header Image

CrossFit Moncton

   •    

January 6, 2019

Triple Double

Reminder - Wednesday is our first Bring a Friend at the new location!AMRAP 5Buy in: 100 Double UndersImmediately Into…12 Power Snatch (75/55)4 Burpee Box Jump Overs (24/20)Rest 5 MinutesAMRAP 5Buy in: 100 Double UndersImmediately Into…8 Power Snatch (95/65)4 Burpee Box Jump Overs (24/20)Rest 5 MinutesAMRAP 5Buy in: 100 Double UndersImmediately Into…4 Power Snatch (115/80)4 Burpee Box Jump Overs (24/20)Name that CrossFitter

Continue reading