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CrossFit Moncton

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January 27, 2018

Try this again

BAD ASS MOBILITY CLASSINTRAMURAL OPEN REGISTRATIONRow-uary Challenge: For every 500m, do a 2x50' sled push. This challenge will last until the end of Sunday. Have a great weekend :)With a partner, do 5 rounds:24 Deadlifts18 Hang Power Cleans12 S2OH (155/105#/70%)Compare to NOV.12/16Paul

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