This is a conglomeration of all the Open WODs from 2012. Done with a partner. Switch as needed. Score is total reps. Tags mandatory. AMRAP in 3 minutesBurpeesNo RestAMRAP in 3 minutesSnatches (75/45#)Rest 2 minAMRAP in 10 minutes15 Box Jumps (24/20")12 Push Press (115/75#)9 T2BRest 2 minutesAMRAP in 8 minutes150 Wall Balls90 Double UndersRest 3 minutesAMRAP in 3 minutes9 Thrusters (95/65#)9 C2B PullupsUse your rest periods to change weights. Hooray for indoor running!
