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CrossFit Moncton

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July 26, 2011

Twins

Two rounds, of each couplet, for time of:75 SDHPs20 Handstand Push-ups115 pound Thruster, 20 reps20 L-Pull-upsCompare to May 21/09Joanna, John and I plan on going to PEI on August 6th to help Jeff MacRae celebrate the grand opening of his box at CrossFit Summerside. Shoot me an email if you'd like to join us. Joanna and I may spend the night at a campground. John is only spending the day if you'd like to travel with him.[caption id="attachment_5397" align="alignnone" width="300" caption="The massive crowd watches one of the Hopper heats"]

[/caption]Photo courtesy of http://saintjohnmasterscrossfit.wordpress.com/

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