With a 15 minute time cap:"Jackie"Row 1000m50 Thrusters (45#)30 Pullupsthen AMRAP with time remaining of "Cindy"5 Pullups10 Pushups15 SquatsYou're score is the completed rounds of Cindy.**This one may take a few heats, so let me know if you need to go in the first heats."If you close your eyes, time will speed up"
