Rowing ReviewPractice straight leg rowingWith a 15 minute time cap:“Jackie”Row 1000m50 Thrusters (45#)30 Pullupsthen AMRAP with time remaining of “Cindy”5 Pullups10 Pushups15 SquatsYour score is the completed rounds of Cindy.Compare to Jan.14/12*Approved for Row-uarySometimes workouts makes you pooped
