The workout starts and ends with 50 Box Jumps.Alternating:10-8-6-4-2 SDHP (95/65#)2-4-6-8-10 Power Cleans (95/65#)*Added challenge – Do entire set with barbell unbroken*Compare to May 14/10[caption id="attachment_4689" align="alignleft" width="199" caption="Hard work pays off for Corinna"]
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