The gym will be open tonight from 7-8pm.Because of parent-teacher interviews tomorrow night, and other factors, I am unable to offer a class tomorrow (Thursday).Sorry for the inconvenience. Hope to see some of you tonight for the Press Workout.Shoulder press 1-1-1-1-1 repsPush press 3-3-3-3-3 repsPush Jerk 5-5-5-5-5 reps
