This Saturday, before the workout, we will have a screening of the Games Recap Video on the big screen. It will be an open workout as well, so even if it's full, feel free to stick around for the WOD.AMRAP in 20 minutes of:25 Burpees15 Front Squats (135/95#)Compare to June 4/10Also, check the compare to link for a reminder on when to use rubber vs steel on the bar.[caption id="attachment_4756" align="alignleft" width="200" caption="Legit chest to bar"]
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