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CrossFit Moncton
•
September 8, 2011
Warm-up WOD
AMRAP in 10min of:10 Overhead Squat (dowel)10 Good Mornings (dowel)10 Pullups10 Pushups10 Knees to ElbowsCompare to Feb.23/10[vimeo=http://vimeo.com/28461502]