AMRAP in 7min of:5 Clean and Jerk (135/95#)10 Squats15 Kettlebell SwingsLots of people are still having trouble with the push jerk. I'm still seeing push presses in workouts that call for jerks. Please watch this video and spend some time practicing it before the workout today.*Video by AgainFaster[vimeo=http://vimeo.com/698361]
