If anyone would like to stay after the WOD, we're ripping down some walls and installing some new pullup bars. Any help would be greatly appreciated. Not sure how much I can expect after the Filthy Fifties though!For time:50 Box jump, 24 inch box50 Jumping pull-ups50 Kettlebell swings, 1 poodWalking Lunge, 50 steps50 Knees to elbows50 Push press, 45 pounds50 Good Mornings50 Wall ball shots, 20 pound ball50 Burpees50 Double unders[caption id="attachment_2269" align="alignleft" width="300" caption="Lisa pulls herself under the bar"]
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