Testing is similar to Monday. If you’ve already tested them, and it won’t change your colour or overall, save it for next testing cycle.The following tests can be completed today:-Squat Endurance-UB Push-Neuro + Core-Flexibility-RunningDB Floor Press x1215 min to build up250 Double Unders*Every break, do 50 squats**Limit – 5 penaltiesWho loves running days?
