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CrossFit Moncton

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February 4, 2015

Wednesday WOD

Shoulder Press x360-65-70-75-80-85%AMRAP in 10 min10 G2OH (95/65#/60%)20 OH Lunges (45/25#)30 Double Unders[caption id="attachment_44774" align="alignnone" width="630"]

The other other Kevin

The other other Kevin[/caption]

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