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CrossFit Moncton

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November 26, 2013

Weighted lots of stuff

Weighted Pullups4 reps x5Weighted Dips4 reps x5Weighted Situps15 reps x 3[caption id="attachment_12575" align="alignnone" width="300"]

Getting fit for sport…another reason to join CrossFit Moncton

Getting fit for sport…another reason to join CrossFit Moncton[/caption]

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