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CrossFit Moncton
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March 22, 2021
Tempo Front Squats (4141)5 sets of 5 reps4 rounds15 Front Squats (95/65#)15 Push Press*When complete, run 800mLaura
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The Real Reason You’re Failing (And How to Fix It)
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How Much Creatine Is Enough? Your Simple Guide to This Powerful Supplement
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How To Keep Yourself Fired Up For Fitness
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