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CrossFit Moncton
•
January 7, 2011
What's happening to my rest?
5 rounds of:AMRAP in 2 minutes10 Pushups10 Deadlifts (50% of max)The rest between rounds is 2:00, 1:30, 1:00, :30[caption id="attachment_4168" align="alignleft" width="300" caption="Justin showing off his core strength"]
