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CrossFit Moncton

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November 30, 2009

When the bus breaks down, grab a rope

I'll be making a clothing order on Wednesday (T-shirts and hoodies). You have your pick of color (any that we've previously ordered) as well as what quote you'd like. One will be "You'll pass out before you die". The other was inspired by Darren, "If you do what you've always done, you'll get what you've always got".20 Calories on the Rower20 Push Press (75/55#)20 Box Jumps20 SDHPs20 Thrusters"Amy and Mike at the bus pull in Saint John - photo courtesy of CrossFit PEI"

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