With a partner, AMRAP in 20 min:100 Wall Balls (20/14# @ 10/9')100 Double Unders80 Box Jumps (24/20")80 T2B60 C2B Pullups60 Burpees40 Cleans (145/100#)40 Jerks 20 Snatches20 Muscle upsBreak up the reps any way you'd like.We have an amazing cheer squad!!
