This is 6 consecutive AMRAPs. Hit each one hard, then move on to the next. At least there's no thrusters. AMRAP in 6 minRow (cal)AMRAP in 5 minKBS (50/35#)AMRAP in 4 minBurpeesAMRAP in 3 minFront Squats (95/65#)AMRAP in 2 minPush Jerks (95/65#)AMRAP in 1 minDouble Unders We enjoyed introducing 20 new people to CFM
