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CrossFit Moncton


February 25, 2011

You're driving me up the wall

The 5:30 and 6:30 classes are canceled tonight. If you can make it to an earlier class, just come.The Games are coming up! Here's a great recap video from last year - wmvAMRAP in 4 minutes6 Burpee Lateral Jumps3 Wall ClimbsRest 90 secondsRepeat 3 cycles"Deadlifting does a body good"

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