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CrossFit Moncton

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April 23, 2016

Ghost

Join us today at 11am to cheer on Heather for her 3rd event. 6 rounds1 min Rowing (cal)1 min Burpees1 min Double Unders1 min RestTry for as many reps as possible of EACH exercise, not just total score. Post separate totals of calories rowed, burpee reps and double-under reps completed to comments.Compare to July 15/14We have another addition to the 1000 Club!

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