Blog Header Image

CrossFit Moncton

   •    

November 15, 2012

Just wait

Reminder that the gym will be closed on the weekend due to the Olympic Lifting Certification. The Saturday drop-in is also canceled. For 10 minutes, accumulate as much time as possible in an L-sit.Compare to Mar.1/12. Kevin cheers on Amy while she finishes the WOD.

Continue reading