Front Squat x203 sets @ ~ 40%21-15-9 repsSandbag ThrustersT2BRISE AND GRIND REGISTRATIONNew 4 week class coming up. We're going to test it out. If we can get at least 6 people, it's something we may keep. This is OPEN TO ANYONE. You DO NOT need to be a CFM member to participate.
